Airbrush cake decorating is fun. An airbrush is a tool generally used for spraying ink. And a spray gun is a type of airbrush. The mechanism is simple to work out airbrush. Airbrush consists of a trigger. By simple pressing the trigger of airbrush, a blow of stream passes through it and color spreads on [...]

My comments on the bookFOLLOW MY DREAM – BUT WHICH ONE?One of the recurrent themes of my books is the importance of paying the price of your dreams. But to what extent can our dreams be manipulated? For the past decades, we lived in a culture that privileged fame, money, power – and most of [...]

A small routine that counts in the long runA hamstring refers to one of the tendons that make up the borders of space behind the knee. It usually includes tendons of semitendinosus, semimembranosus, and biceps femoris. The main job of the hamstring is to extend the hip joint and flex the knee. Runners are more [...]